Research and Practice
Projects
Each project grows out of my commitment to supporting older women’s health, embracing movement as medicine, encouraging lifelong learning, and nurturing community care.
Writing
Here, I share reflections, research, and insights emerging from my work and learning. Much of my practice is about translating complex health ideas into accessible, human-centred language.
About
I am a lifelong learner, with a deep commitment to understanding how social inequities shape our health and community. I am interested in how knowledge, systems, and lived experience intersect to influence health and wellbeing.
Research
I am co-designing and piloting a peer support model for women navigating menopause that draws on adult education, health literacy, and community-based practice. Updates coming soon.